In today's episode, I'm sitting down with one of my former clients and dear friends, Ali Kates. Ali's mission is to teach individuals how to find the right healing methods to heal from their past hurts & limiting beliefs. What works for one person might not work for another - and that is okay! She teaches individuals how to find what works for them in their life so they can become the best version of themselves.
Read MoreLet’s look at consistency in a wider context. Instead of asking, “How consistent have I been this week?” Try asking, “How consistent have I been this year?” In today's episode, I am talking about consistency: how I’ve managed to stay consistent with exercise, nutrition, and content creation for my personal brand. And how you can, too.
Read MoreThis week I read a book called, ‘On Writing Well: The Classic Guide to Writing Nonfiction’ by William Zinsser. It’s the best book I’ve read all year. He says there are four principles of writing well: “Clarity, Simplicity, Brevity, and Humanity.” Whether you’re writing your next email, blog post, or Instagram caption, here are four helpful rules to keep in mind.
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